W I L L K O M M E N
Postpartum Recovery Course
Are you looking for a postnatal recovery course in Englisch? Join our waiting list ow and we will start the course as soon as we have enough participants! Depending on demand, the course will start in May or after the summer holiday! We'll keep you updated!
Reconnect with your body – gentle, mindful, and strong. Join our postpartum recovery course in English!
Course Details
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Suitable from 6 weeks after vaginal birth or 10 weeks after C-Section (talk with your midwive or doctor)
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Focus on pelvic floor strengthenin, core stability and overall well-being
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Learn how to prevent long-term health issues related to childbirth
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Small group setting - course starts with a minimum of 4 participants and a maximum of 10 participants
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course will only take place if we habe enough participants
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Time: Thursday or Friday Evening
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Join our waitinglist for more information
